Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AChik'N'Zips NAE Natural Low Sodium 1/2" Diced Chicken Breast, Fully Cooked, Gluten Free100 g · Manufacturer label

vs.

BNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.100 g · Manufacturer label

Nutrient	Chik'N'Zips NAE Natural Low Sodium 1/2" Diced Chicken Breast, Fully Cooked, Gluten Free	NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal	141	97
Proteing	23.5	23
Carbohydrateg	2.4	0
Fatg	4.1	0.5
Fiberg	2.4	0
Total sugarsg	0	0.1
Sodiummg	147	35
Saturated fatg	1.8	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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