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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientBrakebush Easy Gourmet Classic Italian-Style Breast Filets, Fully Cooked, Grilled, 3.75 oz.Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal11197
Proteing20.223
Carbohydrateg40
Fatg20.5
Fiberg00
Total sugarsg10
Sodiummg81840
Saturated fatg0.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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