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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientBrakebush Easy Gourmet Classic Italian-Style Breast Filets, Fully Cooked, Grilled, 3.75 oz.Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal11184
Proteing20.220
Carbohydrateg40
Fatg20.5
Fiberg00
Total sugarsg10
Sodiummg818168
Saturated fatg0.50.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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