Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Cake Mix Bulk Sack Angel Food 1/25 LB100 g · Manufacturer label
vs.
NutrientPillsbury Cake Mix Bulk Sack Angel Food 1/25 LBWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal355111
Proteing76.8
Carbohydrateg81.510.4
Fatg0.24.7
Fiberg0.52.8
Total sugarsg59.22.6
Sodiummg1,226405
Saturated fatg0.12.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.