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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Cake Donut Mix Bulk Sack XXXX Mix 1/50 LB100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPillsbury Cake Donut Mix Bulk Sack XXXX Mix 1/50 LBCottage cheese
Calorieskcal38084
Proteing9.111
Carbohydrateg73.44.3
Fatg5.62.3
Fiberg2.1—
Total sugarsg27.94.1
Sodiummg919321
Saturated fatg1.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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