Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
13.4 g more than your starting foodCompare these foods380 calories and 9.1 g of protein per 100 g. Reported fiber: 2.1 g.
Pillsbury Cake Donut Mix Bulk Sack XXXX Mix 1/50 LB
On a 100 g basis, this record has more protein than 85% of 2,097 other complete sweets & desserts profiles.
Compare with another foodENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEFATTED SOY FLOUR, SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA). CONTAINS 2% OR LESS OF: NONFAT MILK, EGG YOLK WITH SODIUM SILICOALUMINATE, SALT, WHEAT STARCH, SOY LECITHIN, DEXTROSE, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, COLOR ADDED.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 9.1 g | — |
| Carbohydrate | 73.4 g | 27% |
| Fat | 5.6 g | 7% |
| Fiber | 2.1 g | 8% |
| Total sugars | 27.9 g | — |
| Sodium | 919 mg | 40% |
| Saturated fat | 1.1 g | 5% |
| Potassium | 180 mg | 4% |
| Calcium | 49 mg | 4% |
| Iron | 3.31 mg | 18% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4.8 g protein in 52.6 g. Choices below have more on this basis.
Protein One · 54.5 g
13.4 g more than your starting foodCompare these foodsWendy's · 180.2 g
7.5 g more than your starting foodCompare these foodsCheerios · 49.4 g
5.9 g more than your starting foodCompare these foodsCheerios · 49.4 g
5.9 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
5.8 g more than your starting foodCompare these foodsStella doro · 50 g
5.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Cake Donut Mix Bulk Sack XXXX Mix 1/50 LBFDC 2738088 | Jun 2025 | 100 g | 380 | 9.1 g | 919 mg |
| Pillsbury Cake Donut Mix Bulk Sack XXXX Mix 1/50 LBFDC 2735114 | Apr 2025 | 100 g | 380 | 9 g | 919 mg |
| Pillsbury Cake Donut Mix Bulk Sack XXXX Mix 1/50 LBFDC 2732330 | Apr 2025 | 100 g | 380 | 9.1 g | 919 mg |
| Pillsbury Cake Donut Mix Bulk Sack XXXX Mix 1/50 LBFDC 2724135 | Feb 2025 | 100 g | 380 | 9 g | 919 mg |
| Pillsbury Cake Donut MixFDC 2697025 | Jul 2024 | 100 g | 380 | 9.1 g | 919 mg |
| Pillsbury Cake Donut MixFDC 2682316 | Oct 2023 | 100 g | 380 | 9.1 g | 919 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 380 kcal | 1008 |
| Protein | 9.05 g | 1003 |
| Total lipid (fat) | 5.61 g | 1004 |
| Carbohydrate, by difference | 73.4 g | 1005 |
| Fiber, total dietary | 2.1 g | 1079 |
| Sugars, Total | 27.93 g | 2000 |
| Sugars, added | 26.3 g | 1235 |
| Calcium, Ca | 49 mg | 1087 |
| Iron, Fe | 3.31 mg | 1089 |
| Potassium, K | 180 mg | 1092 |
| Sodium, Na | 919 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.08 g | 1258 |
| Fatty acids, total trans | 0.06 g | 1257 |
| Cholesterol | 48 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.