Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBrakebush Crispy-Lishus Breaded Chicken Breast Tenders, Par-Fried, Fritter, Line Flow, FrozenTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal19797
Proteing11.323
Carbohydrateg21.10
Fatg70.5
Fiberg4.20
Total sugarsg2.80
Sodiummg73240
Saturated fatg1.40.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.