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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
NutrientBrakebush Chik'N Fry Stix, Fully Cooked, Breaded, Frozen, 0.86 oz.NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal22497
Proteing14.323
Carbohydrateg11.20
Fatg13.30.5
Fiberg00
Total sugarsg00.1
Sodiummg58235
Saturated fatg3.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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