Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientBrakebush Chik'N Fry Stix, Fully Cooked, Breaded, Frozen, 0.86 oz.Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal22492
Proteing14.321.8
Carbohydrateg11.20
Fatg13.30.5
Fiberg00
Total sugarsg00
Sodiummg582113
Saturated fatg3.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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