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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
NutrientBrakebush Kids Klassics CN Grilled Breast Nuggets, Fully Cooked, Unbreaded, Frozen, 0.59 oz.Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal22497
Proteing16.423
Carbohydrateg60
Fatg14.90.5
Fiberg00
Total sugarsg00
Sodiummg55240
Saturated fatg3.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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