Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
B99% Fat Free Turkey Breast Roast100 g · Manufacturer label
NutrientBrakebush Chicken Sausage Pattie, Fully Cooked, Natural, Gluten Free, Unbreaded, 1.9 oz.99% Fat Free Turkey Breast Roast
Calorieskcal245107
Proteing18.925
Carbohydrateg00
Fatg170.5
Fiberg00
Total sugarsg1.90
Sodiummg62349
Saturated fatg4.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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