Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBrakebush Southern-Style Breaded Chicken Breast Tenders, Par-Fried, Fritter, Medium, FrozenTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal21892
Proteing11.521.8
Carbohydrateg21.80
Fatg10.30.5
Fiberg5.10
Total sugarsg2.60
Sodiummg449113
Saturated fatg1.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.