Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBrakebush Chik'N'Zips Italian-Style Grilled Shaped 1/2 Inch Sliced Chicken Breast, Fully Cooked, FrozenTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal11897
Proteing16.523
Carbohydrateg3.50
Fatg3.50.5
Fiberg00
Total sugarsg00
Sodiummg50640
Saturated fatg1.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.