Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBrakebush Homestyle Breaded Chicken Breast Tenders, Par-Fried, Fritter, Medium, Line Flow, Boneless, Skinless, FrozenTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal18697
Proteing13.723
Carbohydrateg18.60
Fatg6.90.5
Fiberg20
Total sugarsg3.90
Sodiummg39240
Saturated fatg10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.