Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABrakebush Popcorn Chicken, Breast, Fully Cooked, Boneless, Skinless, Frozen100 g · Manufacturer label

vs.

BNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.100 g · Manufacturer label

Nutrient	Brakebush Popcorn Chicken, Breast, Fully Cooked, Boneless, Skinless, Frozen	NatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal	235	97
Proteing	10.6	23
Carbohydrateg	25.9	0
Fatg	9.4	0.5
Fiberg	2.4	0
Total sugarsg	0	0.1
Sodiummg	600	35
Saturated fatg	1.8	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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