Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABrakebush Southern-Style Breaded Chicken Breast Tenders, Par-Fried, Fritter, Line Flow, Boneless, Skinless, Frozen100 g · Manufacturer label

vs.

BTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)100 g · Manufacturer label

Nutrient	Brakebush Southern-Style Breaded Chicken Breast Tenders, Par-Fried, Fritter, Line Flow, Boneless, Skinless, Frozen	Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal	224	84
Proteing	11.8	20
Carbohydrateg	22.4	0
Fatg	10.5	0.5
Fiberg	3.9	0
Total sugarsg	2.6	0
Sodiummg	447	168
Saturated fatg	2	0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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