Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABrakebush Chik'N'Zips 1/2 Inch Diced Chicken Breast, Fully Cooked, Gluten Free, Frozen100 g · Manufacturer label

vs.

BTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.100 g · Manufacturer label

Nutrient	Brakebush Chik'N'Zips 1/2 Inch Diced Chicken Breast, Fully Cooked, Gluten Free, Frozen	Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal	106	97
Proteing	18.8	23
Carbohydrateg	1.2	0
Fatg	2.4	0.5
Fiberg	0	0
Total sugarsg	0	0
Sodiummg	576	40
Saturated fatg	0	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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