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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientBrakebush Buffalo-Style Breaded Chicken Tenderloins, Fully Cooked, Select, Line Flow, FrozenTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal18697
Proteing1523
Carbohydrateg150
Fatg7.10.5
Fiberg00
Total sugarsg00
Sodiummg96540
Saturated fatg1.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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