Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABrakebush Perfect Answers NAE Southern Select Portioned Breast Sliders, Fully Cooked, 2.4 oz.100 g · Manufacturer label

vs.

BTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.100 g · Manufacturer label

Nutrient	Brakebush Perfect Answers NAE Southern Select Portioned Breast Sliders, Fully Cooked, 2.4 oz.	Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal	191	97
Proteing	14.7	23
Carbohydrateg	13.2	0
Fatg	8.8	0.5
Fiberg	1.5	0
Total sugarsg	1.5	0
Sodiummg	544	40
Saturated fatg	1.5	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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