Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABrakebush Tater Chip Tenders Breaded Chicken Breast Tenders, Par-Fried, Select, Line Flow, Boneless, Skinless, Frozen100 g · Manufacturer label

vs.

BTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.100 g · Manufacturer label

Nutrient	Brakebush Tater Chip Tenders Breaded Chicken Breast Tenders, Par-Fried, Select, Line Flow, Boneless, Skinless, Frozen	Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal	197	97
Proteing	12.7	23
Carbohydrateg	18.3	0
Fatg	8.5	0.5
Fiberg	4.2	0
Total sugarsg	2.8	0
Sodiummg	648	40
Saturated fatg	1.4	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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