Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBrakebush GoldNSpice Breaded Chicken Tenderloins, Par-Fried, Random Sized, Boneless, Skinless, FrozenTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal17797
Proteing13.323
Carbohydrateg15.90
Fatg7.10.5
Fiberg3.50
Total sugarsg2.70
Sodiummg38140
Saturated fatg1.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.