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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AHoney Cheerios Gluten Free Cereal Bulk Bag 4/36 OZ100 g · Manufacturer label
vs.
BGeneral Mills Ghost High Protein Peanut Butter Cereal100 g · Manufacturer label
NutrientHoney Cheerios Gluten Free Cereal Bulk Bag 4/36 OZGeneral Mills Ghost High Protein Peanut Butter Cereal
Calorieskcal381436
Proteing9.546.2
Carbohydrateg78.628.2
Fatg618
Fiberg9.52.6
Total sugarsg21.415.4
Sodiummg595744
Saturated fatg1.29

Values change with the amount you choose. A dash means the nutrient was not reported.

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