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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATrix Cereal Bulk Bag 4/32 OZ100 g · Manufacturer label
vs.
BGeneral Mills Ghost High Protein Peanut Butter Cereal100 g · Manufacturer label
NutrientTrix Cereal Bulk Bag 4/32 OZGeneral Mills Ghost High Protein Peanut Butter Cereal
Calorieskcal410436
Proteing5.146.2
Carbohydrateg84.628.2
Fatg5.118
Fiberg2.62.6
Total sugarsg30.815.4
Sodiummg462744
Saturated fatg09

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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