Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBrakebush SmartShapes CN Whole Grain Breaded Breast Strips, Fully Cooked, Frozen, 1.1 oz.Tyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal24592
Proteing1621.8
Carbohydrateg12.80
Fatg13.80.5
Fiberg2.10
Total sugarsg1.10
Sodiummg372113
Saturated fatg3.20.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.