PlateRatioSearch
Meat & poultry · Nutrition facts

Brakebush Smartshapes Cn Whole Grain Breaded Breast Strips, Fully Cooked, Frozen, 1.1 oz

245 calories and 16 g of protein per 100 g. Reported fiber: 2.1 g.

Manufacturer labelLabel updated Jun 2025Brakebush

Know what you’re comparing.

Brakebush SmartShapes CN Whole Grain Breaded Breast Strips, Fully Cooked, Frozen, 1.1 oz.

Source category
Meat/Poultry/Other Animals - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
10038034584309
Source record
USDA FDC 2738276
Publication date
Jul 2025
Manufacturer serving
94 grm · 3 Piece

On a 100 g basis, this record has more protein than 25% of 3,770 other complete meat & poultry profiles.

Compare with another food

What’s in it?

INGREDIENTS: BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN WITH LESS THAN 2% SOY LECITHIN, SEASONING (MODIFIED CORN STARCH, DEHYDRATED GARLIC, DEHYDRATED ONION, MALTODEXTRIN, SALT, NATURAL FLAVOR, SPICE EXTRACTIVES), SALT, SODIUM PHOSPHATES. BREADED WITH WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE GRAIN YELLOW CORN FLOUR, WHEAT GLUTEN, BROWN SUGAR, CORN STARCH, DRIED ONION, DRIED GARLIC, SUGAR, SALT, DRIED YEAST, CITRIC ACID, SPICE, POTASSIUM CHLORIDE, PAPRIKA EXTRACT (COLOR), TURMERIC EXTRACT (COLOR).

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
230calories
in 94 g
NutrientAmountDaily value
Protein15 g—
Carbohydrate12 g4%
Fat13 g17%
Fiber2 g7%
Total sugars1 g—
Sodium350 mg15%
Saturated fat3 g15%
Potassium300 mg6%
Calcium22 mg2%
Iron2 mg11%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 27%Carbs 21%Fat 52%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore meat & poultry
Same broad food category

This food: 13 g protein in 81.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Brakebush SmartShapes CN Whole Grain Breaded Breast Strips, Fully Cooked, Frozen, 1.1 oz.FDC 2738276Jun 2025100 g24516 g372 mg
Brakebush SmartShapes CN Whole Grain Breaded Breast Strips, Fully Cooked, Frozen, 1.1 oz.FDC 2716292Oct 2024100 g24016 g380 mg
Chicken, FC CN Brd Brst Strips; avg 145/1.1 ozFDC 2701293Jul 2024100 g24016 g380 mg
Chicken, FC CN Brd Brst Strips; avg 145/1.1 ozFDC 2689661Apr 2024100 g24016 g380 mg
Chicken, FC CN Brd Brst Strips; avg 145/1.1 ozFDC 2662282Oct 2023100 g24016 g380 mg
Chicken, FC CN Brd Brst Strips; avg 145/1.1 ozFDC 2641319Aug 2023100 g24016 g380 mg
Chicken, FC CN Brd Brst Strips; avg 145/1.1 ozFDC 2558936Oct 2021100 g24016 g380 mg
Chicken, FC CN Brd Brst Strips; avg 145/1.1 ozFDC 2512257Oct 2021100 g24016 g380 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 26 records.

All 18 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy245 kcal1008
Protein15.96 g1003
Total lipid (fat)13.83 g1004
Carbohydrate, by difference12.77 g1005
Fiber, total dietary2.1 g1079
Sugars, Total1.06 g2000
Sugars, added1.1 g1235
Calcium, Ca23 mg1087
Iron, Fe2.13 mg1089
Phosphorus, P245 mg1091
Potassium, K319 mg1092
Sodium, Na372 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated3.19 g1258
Fatty acids, total trans0 g1257
Cholesterol43 mg1253

More from Brakebush

Other meat & poultry labels from this brand. Check the source dates and serving sizes.

Brakebush Signature Classic Crispy Chicken Breast Filets, Par-Fried, Breaded, Frozen, 5.7 ozManufacturer label · Oct 2024Brakebush Signature Spicy Crispy Chicken Breast Filets, Par-Fried, Breaded, Frozen, Avg.28/5.7 ozManufacturer label · Nov 2025Brakebush Smartshapes Fiery Fingers Glazed Breast Strips, Fully Cooked, Frozen, 0.85 ozManufacturer label · Jun 2025Brakebush Smartshapes Gluten Free Nae Breaded Breast Strips, Fully Cooked, Frozen, 1.1 ozManufacturer label · Jun 2025