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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
NutrientBrakebush SmartShapes Gold'N'Spice Breaded Enriched Breast Strips, Fully Cooked, 1.1 oz.Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal24597
Proteing1623
Carbohydrateg10.60
Fatg160.5
Fiberg1.10
Total sugarsg1.10
Sodiummg62840
Saturated fatg3.70.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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