Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientSfs big daddy's primo pb pep cl pslcd 8cut net wt 23.09lbs cnBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal241106
Proteing13.88.5
Carbohydrateg21.48.8
Fatg113.9
Fiberg2.10.7
Total sugarsg3.50.7
Sodiummg386332
Saturated fatg5.51.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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