Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APork Drained Sloppy Joe 6/5# 30#100 g · Manufacturer label
vs.
NutrientPork Drained Sloppy Joe 6/5# 30#Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal14997
Proteing1423
Carbohydrateg9.50
Fatg60.5
Fiberg1.30
Total sugarsg6.80
Sodiummg64040
Saturated fatg2.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.