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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASFS MINH EGG ROLL WHOLE GRAIN CHICKEN 3OZ 72ct100 g · Manufacturer label
vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientSFS MINH EGG ROLL WHOLE GRAIN CHICKEN 3OZ 72ctMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal188150
Proteing11.822.5
Carbohydrateg22.412.5
Fatg5.91.3
Fiberg3.50
Total sugarsg2.45
Sodiummg459925
Saturated fatg1.20

Values change with the amount you choose. A dash means the nutrient was not reported.

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