Meals & sides · Nutrition facts

Sfs Minh Egg Roll Whole Grain Chicken 3 oz 72Ct

188 calories and 11.8 g of protein per 100 g. Reported fiber: 3.5 g.

Manufacturer labelLabel updated Jun 2025Minh

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SFS MINH EGG ROLL WHOLE GRAIN CHICKEN 3OZ 72ct

Source category
Dough Based Products / Meals
Nutrition basis
Per 100 g
Barcode / GTIN
10072180691870
Source record
USDA FDC 2738332
Publication date
Jul 2025
Manufacturer serving
85 grm · 1 Egg Roll (85g)

On a 100 g basis, this record has more protein than 69% of 1,416 other complete meals & sides profiles.

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What’s in it?

INGREDIENTS: CABBAGE, FLOUR BLEND (WHITE WHOLE WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENRICHED DURUM FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), GROUND CHICKEN, WATER, CARROTS, TEXTURED SOY PROTEIN (TEXTURED SOY FLOUR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE [VITAMIN B1], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], CYANOCOBALAMIN [VITAMIN B12]), CELERY, CONTAINS 2% OR LESS OF: YELLOW ONION, DRIED WHOLE EGGS, WHEY PROTEIN CONCENTRATE, SALT, SUGAR, WHEAT GLUTEN, SOY SAUCE POWDER (SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), MODIFIED FOOD STARCH, VEGETABLE OIL, DRIED ONION, SEA SALT, YEAST EXTRACT, DRIED GARLIC, SPICE, DEXTROSE, RICE BRAN, NATURAL FLAVOR, ASCORBIC ACID, CORNSTARCH. FRIED IN VEGETABLE OIL

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
160calories
in 85 g
NutrientAmountDaily value
Protein10 g—
Carbohydrate19 g7%
Fat5 g6%
Fiber3 g11%
Total sugars2 g—
Sodium390 mg17%
Saturated fat1 g5%
Potassium390 mg8%
Calcium40 mg3%
Iron1.6 mg9%
Magnesium——
Vitamin C7 mg8%
Vitamin D0 µg0%
Estimated energy from macros
Protein 25%Carbs 47%Fat 28%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 12.5 g protein in 106.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
SFS MINH EGG ROLL WHOLE GRAIN CHICKEN 3OZ 72ctFDC 2738332Jun 2025100 g18811.8 g459 mg
SFS MINH EGG ROLL WHOLE GRAIN CHICKEN 3OZ 72ctFDC 2734998May 2025100 g18811.8 g459 mg
SFS MINH EGG ROLL WHOLE GRAIN CHICKEN 3OZ 72ctFDC 2731791Apr 2025100 g18811.8 g459 mg
SFS MINH EGG ROLL WHOLE GRAIN CHICKEN 3OZ 72ctFDC 2719001Nov 2024100 g18811.8 g459 mg
SFS MINH EGG ROLL WHOLE GRAIN CHICKEN 3OZ 72ctFDC 2703828Aug 2024100 g18811.8 g459 mg
SFS MINH EGG ROLL WHOLE GRAIN CHICKEN 3OZ 72ctFDC 2696252Jun 2024100 g18811.8 g459 mg
SFS MINH EGG ROLL WHOLE GRAIN CHICKEN 3OZ 72ctFDC 2680932Nov 2023100 g18811.8 g459 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy188 kcal1008
Protein11.76 g1003
Total lipid (fat)5.88 g1004
Carbohydrate, by difference22.35 g1005
Fiber, total dietary3.5 g1079
Sugars, Total2.35 g2000
Sugars, added1.2 g1235
Calcium, Ca47 mg1087
Iron, Fe1.88 mg1089
Potassium, K459 mg1092
Sodium, Na459 mg1093
Vitamin C, total ascorbic acid8.2 mg1162
Vitamin A, RAE59 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated1.18 g1258
Fatty acids, total trans0 g1257
Cholesterol41 mg1253