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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASfs minh egg roll wg vegetable net wt 13.95lb 72ct100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientSfs minh egg roll wg vegetable net wt 13.95lb 72ctMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal148165
Proteing4.629.4
Carbohydrateg23.94.7
Fatg4.63.5
Fiberg3.41.2
Total sugarsg3.41.2
Sodiummg227482
Saturated fatg0.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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