Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASfs tony's smart wg cheese 50-50 net wt 27.60lbs 12-8pk cn100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientSfs tony's smart wg cheese 50-50 net wt 27.60lbs 12-8pk cnPizza, Whole Grain, Veggie, 16"
Calorieskcal215207
Proteing11.516
Carbohydrateg24.615.3
Fatg8.59.3
Fiberg3.12.7
Total sugarsg6.25.3
Sodiummg354413
Saturated fatg2.74.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.