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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientSfs tony's breakfast wg bacon scramble sq net wt 23.60lbs 8-16pk cnCottage cheese
Calorieskcal25084
Proteing11.911
Carbohydrateg27.44.3
Fatg10.72.3
Fiberg2.4—
Total sugarsg64.1
Sodiummg393321
Saturated fatg4.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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