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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASfs minh teriyaki sce less sodium net wt 30.00lbs 5ct100 g · Manufacturer label
vs.
BAlfredo Sauce Pouch100 g · Manufacturer label
NutrientSfs minh teriyaki sce less sodium net wt 30.00lbs 5ctAlfredo Sauce Pouch
Calorieskcal162193
Proteing2.714
Carbohydrateg35.11.8
Fatg014
Fiberg00
Total sugarsg29.70
Sodiummg703491
Saturated fatg07.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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