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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASfs minh teriyaki sce less sodium net wt 30.00lbs 5ct100 g · Manufacturer label
vs.
NutrientSfs minh teriyaki sce less sodium net wt 30.00lbs 5ctLa Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
Calorieskcal16239
Proteing2.72.7
Carbohydrateg35.15.4
Fatg00.6
Fiberg00.8
Total sugarsg29.72.3
Sodiummg703375
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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