Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBrakebush Chik'N Jr's Breaded Breast Pattie Sliders, Fully Cooked, Frozen, 1.9 oz.Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal24184
Proteing14.820
Carbohydrateg130
Fatg130.5
Fiberg1.90
Total sugarsg1.90
Sodiummg519168
Saturated fatg2.80.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.