PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
NutrientBrakebush Chik-Licious CN Breaded Breast Patties, Fully Cooked, Frozen, 3.25 oz.Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal25084
Proteing14.120
Carbohydrateg14.10
Fatg14.10.5
Fiberg2.20
Total sugarsg00
Sodiummg565168
Saturated fatg3.30.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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