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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientBrakebush CN Whole Grain Breast Patties, Fully Cooked, Breaded, Frozen, 3.15 oz.Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal23684
Proteing14.620
Carbohydrateg13.50
Fatg13.50.5
Fiberg2.20
Total sugarsg1.10
Sodiummg382168
Saturated fatg2.80.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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