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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFarm rich original french toast sticks100 g · Manufacturer label
vs.
NutrientFarm rich original french toast sticksCheerios Protein Cookies 'N Cream Breakfast Cereal Family Size
Calorieskcal283405
Proteing4.721.6
Carbohydrateg36.864.9
Fatg13.26.8
Fiberg0.95.4
Total sugarsg7.629.7
Sodiummg368568
Saturated fatg2.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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