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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientPillsbury Grands! Cinnamon Rolls with Cinnabon Cream Cheese Icing 5 CountBongards Reduced Fat Low Moisture Part Skim Mozzarella String Cheese Stick - 1 oz
Calorieskcal323214
Proteing5.125
Carbohydrateg53.50
Fatg10.110.7
Fiberg10
Total sugarsg22.20
Sodiummg525714
Saturated fatg4.67.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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