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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Original Dinner Roll Style Swirls 6 Count100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPillsbury Original Dinner Roll Style Swirls 6 CountCottage cheese
Calorieskcal30884
Proteing5.811
Carbohydrateg48.14.3
Fatg9.62.3
Fiberg1.9—
Total sugarsg9.64.1
Sodiummg923321
Saturated fatg3.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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