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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBob's Red Mill Whey Protein Powder100 g · Manufacturer label
NutrientPillsbury Grands! Flaky Cinnamon Roll Dough with Cinnabon Original Icing 5 CountBob's Red Mill Whey Protein Powder
Calorieskcal364368
Proteing473.7
Carbohydrateg49.515.8
Fatg16.25.3
Fiberg10
Total sugarsg20.25.3
Sodiummg535237
Saturated fatg7.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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