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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChex Mix Brownie Supreme Muddy Buddies100 g · Manufacturer label
vs.
BZee Zees Hummus Cup, Original, 3 oz.100 g · Manufacturer label
NutrientChex Mix Brownie Supreme Muddy BuddiesZee Zees Hummus Cup, Original, 3 oz.
Calorieskcal440129
Proteing47.1
Carbohydrateg8021.2
Fatg142.4
Fiberg45.9
Total sugarsg363.5
Sodiummg140118
Saturated fatg120

Values change with the amount you choose. A dash means the nutrient was not reported.

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