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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Monkey Bread Pull Apart Bites100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPillsbury Monkey Bread Pull Apart BitesCottage cheese
Calorieskcal32284
Proteing5.111
Carbohydrateg47.54.3
Fatg13.62.3
Fiberg1.7—
Total sugarsg174.1
Sodiummg576321
Saturated fatg2.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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