BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
12.8 g more than your starting foodCompare these foods322 calories and 5.1 g of protein per 100 g. Reported fiber: 1.7 g.
Pillsbury Monkey Bread Pull Apart Bites
On a 100 g basis, this record has more protein than 8% of 1,064 other complete bread & wraps profiles.
Compare with another foodEnriched Flour Bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Water, Invert Sugar, Canola and Soybean Oil, Sugar. Contains 2% or less of: Baking Powder (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), Brown Sugar, Vital Wheat Gluten, Dextrose, Hydrogenated Palm Oil, Salt, Palm Oil, Fractionated Palm Oil, Glycerin, Gum Arabic, Potassium Chloride, Xanthan Gum, Mono and Diglycerides, Soy Lecithin, Whey Protein Concentrate, Cinnamon, Caramel Color, Guar Gum, Natural and Artificial Flavor, Preservatives (potassium sorbate, TBHQ), Calcium Chloride, Dough Conditioner (L-cysteine hydrochloride), Beta Carotene (for color).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 28 g | 10% |
| Fat | 8 g | 10% |
| Fiber | 1 g | 4% |
| Total sugars | 10 g | — |
| Sodium | 340 mg | 15% |
| Saturated fat | 1.5 g | 7% |
| Potassium | 200 mg | 4% |
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.2 g protein in 62.1 g. Choices below have more on this basis.
Blake's · 188.7 g
12.8 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
12.3 g more than your starting foodCompare these foodsNardone Bros · 98 g
11.9 g more than your starting foodCompare these foodsGilardi · 98.5 g
11.7 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
11.3 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
11.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Monkey Bread Pull Apart BitesFDC 2738544 | Apr 2025 | 100 g | 322 | 5.1 g | 576 mg |
| Pillsbury Monkey Bread Pull Apart BitesFDC 2735398 | Apr 2025 | 100 g | 329 | 5.2 g | 581 mg |
| Pillsbury Monkey Bread Pull Apart BitesFDC 2732530 | Apr 2025 | 100 g | 322 | 5.1 g | 576 mg |
| Pillsbury Monkey Bread Pull Apart BitesFDC 2720105 | Dec 2023 | 100 g | 329 | 5.2 g | 581 mg |
| Pillsbury Monkey Bread Pull Apart BitesFDC 2701694 | Dec 2023 | 100 g | 329 | 5.2 g | 581 mg |
| Pillsbury Monkey Bread Pull Apart BitesFDC 2682015 | Dec 2023 | 100 g | 329 | 5.2 g | 581 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 322 kcal | 1008 |
| Protein | 5.08 g | 1003 |
| Total lipid (fat) | 13.56 g | 1004 |
| Carbohydrate, by difference | 47.46 g | 1005 |
| Fiber, total dietary | 1.7 g | 1079 |
| Sugars, Total | 16.95 g | 2000 |
| Sugars, added | 16.9 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 1.69 mg | 1089 |
| Potassium, K | 339 mg | 1092 |
| Sodium, Na | 576 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.54 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.