Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Apple Cinnamon Bread Batter100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientPillsbury Apple Cinnamon Bread Batter5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal357214
Proteing3.615.5
Carbohydrateg55.419
Fatg14.38.5
Fiberg1.82.1
Total sugarsg26.84.2
Sodiummg393289
Saturated fatg7.14.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.