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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Apple Cinnamon Bread Batter100 g · Manufacturer label
vs.
BWhole Grain Three Cheese Calzone, 4.69 oz, CN100 g · Manufacturer label
NutrientPillsbury Apple Cinnamon Bread BatterWhole Grain Three Cheese Calzone, 4.69 oz, CN
Calorieskcal357203
Proteing3.615
Carbohydrateg55.423.3
Fatg14.35.3
Fiberg1.83
Total sugarsg26.83
Sodiummg393323
Saturated fatg7.12.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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