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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Mini Soft Baked Chocolate Chip Cookies Sharing SizeProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal444367
Proteing3.733.3
Carbohydrateg70.440
Fatg22.211.7
Fiberg3.73.3
Total sugarsg33.33.3
Sodiummg222300
Saturated fatg9.36.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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