Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Ready to Bake! Monster Cookie Dough 12 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Ready to Bake! Monster Cookie Dough 12 CountProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal447367
Proteing5.333.3
Carbohydrateg57.940
Fatg21.111.7
Fiberg2.63.3
Total sugarsg36.83.3
Sodiummg303300
Saturated fatg9.26.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.