Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Ready to Bake! Double Chocolate Cookie Dough 12 CountProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal421367
Proteing2.633.3
Carbohydrateg60.540
Fatg21.111.7
Fiberg2.63.3
Total sugarsg36.83.3
Sodiummg250300
Saturated fatg10.56.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.